citraining.com

citraining.com is a live website hosted on Siteaction (AS400331) in Canada, served by Apache. cl0q first saw it on 2026-08-07 and last crawled it on 2026-08-07. It resolves to 104.129.135.98 and has mail (MX) records set up.

How the site describes itself:

C-I Training™ - Conditioning-with-Imagery - Created by Donna Krasnow

C-I Training™ (conditioning-with-imagery) is a body system which incorporates both conditioning exercises for muscular strength, endurance, and flexibility, as well as visualization and imagery work for neuromuscular re-patterning (or movement re-education), alignment work, and mind-body integration and connectedness. Additionally, its purpose is to address problems with transfer of training from conditioning and re-alignment methodologies to movement practices in classes, rehearsals, performances, and daily life. The applications of C-I Training™ can assist with injury prevention, improved training practices, and appropriate warm-up procedures. The beginning level video is appropriate for beginning-level dancers or athletes, for adults who have previously not exercised and would like to begin a simple conditioning program, or for children as young as 10 years old who are involved in dance or sports. The second and third videos in this series are each one hour in length, and are more c…