fiveminuteplank.com
fiveminuteplank.com is a live English-language website hosted on Oracle Corporation (AS31898) in the United States, served by Nginx. cl0q first saw it on 2026-07-09 and last crawled it on 2026-07-21. It resolves to 108.179.242.224 and has mail (MX) records set up. Its favicon is fingerprinted by SHA-256, so you can find every other site that serves the same icon.
How the site describes itself:
- 5 Minute Plank
Follow one of three progressive training programs and you'll soon be on your way to improving core strength, balance, stability & completing a five minute plank
| Status | 200 OK — live & indexed by cl0q |
|---|---|
| First seen | 2026-07-09 |
| Last crawled | 2026-07-21 |
| IPv4 | 108.179.242.224 |
| Network | AS31898 Oracle Corporation · United States |
| Mail (MX) | mail.fiveminuteplank.com |
| Language | en-US |
| Server | nginx/1.29.8 |