formandflex.com
formandflex.com is a live English-language website hosted on Wix.com Ltd. (AS58182) in the United States, served by Pepyaka. cl0q first saw it on 2026-07-28 and last crawled it on 2026-08-02. It resolves to 185.230.63.107 and has mail (MX) records set up. Its favicon is fingerprinted by SHA-256, so you can find every other site that serves the same icon.
How the site describes itself:
Form + Flex | Personal Training with Shelley Harrison | Brant, Halton + Hamilton
Form + Flex Personal Training is owned by Shelley Harrison, who is a Brantford-based trainer with over 20 years in the fitness industry, specializing in custom programs that combine strength training, assisted stretching and functional movement.
| Status | 200 OK — live & indexed by cl0q |
|---|---|
| First seen | 2026-07-28 |
| Last crawled | 2026-08-02 |
| IPv4 | 185.230.63.107 |
| Network | AS58182 Wix.com Ltd. · New York |
| Mail (MX) | aspmx.l.google.com,alt1.aspmx.l.google.com,alt2.aspmx.l.google.com,alt3.aspmx.l.google.com,alt4.aspmx.l.google.com |
| Language | en |
| Server | Pepyaka |