shepsmethod.com
shepsmethod.com is a live English-language website hosted on Render (AS397273) in the United States, served by Cloudflare. cl0q first saw it on 2026-07-31 and last crawled it on 2026-08-05. It resolves to 216.24.57.1 and has mail (MX) records set up.
How the site describes itself:
The S.H.E.P.S. Method℠ — A framework for thriving on GLP-1 medications
The S.H.E.P.S. Method℠ — Sleep, Hydration, Exercise, Protein, Supplements. A field-tested framework for thriving on GLP-1 medications. By Mark 'Shep' Shepherd.
| Status | 200 OK — live & indexed by cl0q |
|---|---|
| First seen | 2026-07-31 |
| Last crawled | 2026-08-05 |
| IPv4 | 216.24.57.1 |
| Network | AS397273 Render · California |
| Mail (MX) | mx1.privateemail.com,mx2.privateemail.com |
| Language | en |
| Server | cloudflare |